An ACL tear needs staged rehabilitation, building strength first, then balance, and only then a r…
Published
An ACL tear needs staged rehabilitation, building strength first, then balance, and only then a return to sport. Skipping a phase raises the risk of re-injury. Physiotherapy guides each stage so the knee is truly ready before you play again. #ACLTear #SportsInjury #KneeRehab #Physiotherapy #Recovery #SportsRehab
