Rounded shoulders and a forward head are not simply bad habits, they reflect muscles that have gr…
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Rounded shoulders and a forward head are not simply bad habits, they reflect muscles that have grown weak and tight. Physiotherapy retrains the body to hold itself tall again through targeted, gradual work. Good posture is something the body can relearn. #PostureCorrection #RoundedShoulders #ForwardHead #Physiotherapy #SpineHealth #Mobility
